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    SUPERFOOD - SPIRULINA
    Monisha Premika Yogesh
    • Apr 4, 2020
    • 2 min

    SUPERFOOD - SPIRULINA

    The name spirulina itself defines its shape- Spiral coil. It is a micro-organism, which is also known as blue green algae and with the...
    69 views0 comments
    HEALTHY RECIPES DURING QUARANTINE
    -
    • Apr 4, 2020
    • 5 min

    HEALTHY RECIPES DURING QUARANTINE

    So if you feel bored during this Quarantine period and if you wonder what to cook during this period, don't worry check my blog for recipes
    29 views0 comments
    Chia Seeds Vs Sabja seeds - Know the Difference
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    • Mar 21, 2020
    • 2 min

    Chia Seeds Vs Sabja seeds - Know the Difference

    Many of them think both chia and sabja seeds are same. But in reality, both seeds are different, continue reading to know how both differ...
    18 views0 comments
    Chew Wisely !
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    • Dec 18, 2019
    • 2 min

    Chew Wisely !

    Every chew counts! Read to find out more on the how, why and what of the science behind chewing.
    40 views0 comments
    HYDRATION
    -
    • Dec 4, 2019
    • 2 min

    HYDRATION

    Whenever we feel sick every one says "Drink a lot of water and stay Hydrated".Read to find out...
    440 views0 comments
    Anti-Diabetic effects of Nithyakalyani Leaves/ Periwinkle Leaves
    Monisha Premika Yogesh
    • Nov 21, 2019
    • 3 min

    Anti-Diabetic effects of Nithyakalyani Leaves/ Periwinkle Leaves

    Nithyakalyani/Periwinkle plant extracts possess anti diabetic, anti helminthic, anti oxidant, anti diarrhoeal properties.
    1,156 views0 comments
    Sweet Circle of Doom
    Dr.Vijay Babu
    • Jul 30, 2019
    • 4 min

    Sweet Circle of Doom

    Sweet circle of doom. Problems faced by diabetes patients and doctors
    88 views0 comments
    Dietary Change - Is it that Powerful?
    Dr.Vijay Babu
    • Jul 18, 2019
    • 4 min

    Dietary Change - Is it that Powerful?

    Dr.Babu explains how fewer changes in your daily diet can lead to better blood glucose control. Here he talks about "Gatorade."
    92 views0 comments
    Diabetes epidemic- A sneak peak into the past
    Vijayakumar
    • Jul 9, 2019
    • 2 min

    Diabetes epidemic- A sneak peak into the past

    We have been hearing that diabetes is a lifestyle disease, an epidemic of modernisation etc. Did it really come suddenly?
    9 views0 comments
    Why weren't our ancestors Diabetic?
    Vijayakumar
    • Jul 8, 2019
    • 1 min

    Why weren't our ancestors Diabetic?

    Our ancestors have been eating rice, wheat, etc. for ages. Why weren't they diabetic and in the present situation almost 1 in 3 is diabetic.
    11 views0 comments
    சர்க்கரை நோய் வர காரணம்? What causes diabetes?
    Vijayakumar
    • Jul 8, 2019
    • 2 min

    சர்க்கரை நோய் வர காரணம்? What causes diabetes?

    Type 2 diabetes is a disease of too much insulin resistance. Insulin is a hormone that helps bring sugar from the blood into a cell.
    10 views0 comments

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