The name spirulina itself defines its shape- Spiral coil. It is a micro-organism, which is also known as blue green algae and with the scientific name of Art...

So if you feel bored during this Quarantine period and if you wonder what to cook during this period, don't worry check my blog for recipes

Many of them think both chia and sabja seeds are same. But in reality, both seeds are different, continue reading to know how both differ...

Every chew counts! Read to find out more on the how, why and what of the science behind chewing.

Whenever we feel sick every one says "Drink a lot of water and stay Hydrated".Read to find out...

Nithyakalyani/Periwinkle plant extracts possess anti diabetic, anti helminthic, anti oxidant, anti diarrhoeal properties.

Sweet circle of doom. Problems faced by diabetes patients and doctors

Dr.Babu explains how fewer changes in your daily diet can lead to better blood glucose control. Here he talks about "Gatorade."

We have been hearing that diabetes is a lifestyle disease, an epidemic of modernisation etc. Did it really come suddenly?

Our ancestors have been eating rice, wheat, etc. for ages. Why weren't they diabetic and in the present situation almost 1 in 3 is diabetic.

Type 2 diabetes is a disease of too much insulin resistance. Insulin is a hormone that helps bring sugar from the blood into a cell.