SUPERFOOD - SPIRULINA
The name spirulina itself defines its shape- Spiral coil. It is a micro-organism, which is also known as blue green algae and with the...
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- Apr 4, 2020
- 5 min
HEALTHY RECIPES DURING QUARANTINE
So if you feel bored during this Quarantine period and if you wonder what to cook during this period, don't worry check my blog for recipes
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- Mar 21, 2020
- 2 min
Chia Seeds Vs Sabja seeds - Know the Difference
Many of them think both chia and sabja seeds are same. But in reality, both seeds are different, continue reading to know how both differ...
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- Dec 18, 2019
- 2 min
Chew Wisely !
Every chew counts! Read to find out more on the how, why and what of the science behind chewing.
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- Dec 4, 2019
- 2 min
HYDRATION
Whenever we feel sick every one says "Drink a lot of water and stay Hydrated".Read to find out...
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Monisha Premika Yogesh
- Nov 21, 2019
- 3 min
Anti-Diabetic effects of Nithyakalyani Leaves/ Periwinkle Leaves
Nithyakalyani/Periwinkle plant extracts possess anti diabetic, anti helminthic, anti oxidant, anti diarrhoeal properties.
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Dr.Vijay Babu
- Jul 30, 2019
- 4 min
Sweet Circle of Doom
Sweet circle of doom. Problems faced by diabetes patients and doctors
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Dr.Vijay Babu
- Jul 18, 2019
- 4 min
Dietary Change - Is it that Powerful?
Dr.Babu explains how fewer changes in your daily diet can lead to better blood glucose control. Here he talks about "Gatorade."
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Vijayakumar
- Jul 9, 2019
- 2 min
Diabetes epidemic- A sneak peak into the past
We have been hearing that diabetes is a lifestyle disease, an epidemic of modernisation etc. Did it really come suddenly?
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Vijayakumar
- Jul 8, 2019
- 1 min
Why weren't our ancestors Diabetic?
Our ancestors have been eating rice, wheat, etc. for ages. Why weren't they diabetic and in the present situation almost 1 in 3 is diabetic.
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Vijayakumar
- Jul 8, 2019
- 2 min
சர்க்கரை நோய் வர காரணம்? What causes diabetes?
Type 2 diabetes is a disease of too much insulin resistance. Insulin is a hormone that helps bring sugar from the blood into a cell.
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