Monisha Premika YogeshApr 4, 20202 minSUPERFOOD - SPIRULINAThe name spirulina itself defines its shape- Spiral coil. It is a micro-organism, which is also known as blue green algae and with the...
-Mar 21, 20202 minChia Seeds Vs Sabja seeds - Know the DifferenceMany of them think both chia and sabja seeds are same. But in reality, both seeds are different, continue reading to know how both differ...
-Mar 3, 20204 minThe Science Behind Habits From hitting the snooze button and sleeping for 15 minutes to brushing your teeth before bed, everything is a habit with a science behind
-Jan 13, 20203 minThe Oats Story..."Oats" are among the most sought after grain among weight watchers and health conscious people. Is oats that healthy? let's find out