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    SUPERFOOD - SPIRULINA
    Monisha Premika Yogesh
    • Apr 4, 2020
    • 2 min

    SUPERFOOD - SPIRULINA

    The name spirulina itself defines its shape- Spiral coil. It is a micro-organism, which is also known as blue green algae and with the...
    69 views0 comments
    Chia Seeds Vs Sabja seeds - Know the Difference
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    • Mar 21, 2020
    • 2 min

    Chia Seeds Vs Sabja seeds - Know the Difference

    Many of them think both chia and sabja seeds are same. But in reality, both seeds are different, continue reading to know how both differ...
    18 views0 comments
    The Science Behind Habits
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    • Mar 3, 2020
    • 4 min

    The Science Behind Habits

    From hitting the snooze button and sleeping for 15 minutes to brushing your teeth before bed, everything is a habit with a science behind
    45 views0 comments
    The Oats Story...
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    • Jan 13, 2020
    • 3 min

    The Oats Story...

    "Oats" are among the most sought after grain among weight watchers and health conscious people. Is oats that healthy? let's find out
    48 views0 comments
    Chew Wisely !
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    • Dec 18, 2019
    • 2 min

    Chew Wisely !

    Every chew counts! Read to find out more on the how, why and what of the science behind chewing.
    40 views0 comments
    HYDRATION
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    • Dec 4, 2019
    • 2 min

    HYDRATION

    Whenever we feel sick every one says "Drink a lot of water and stay Hydrated".Read to find out...
    440 views0 comments
    Anti-Diabetic effects of Nithyakalyani Leaves/ Periwinkle Leaves
    Monisha Premika Yogesh
    • Nov 21, 2019
    • 3 min

    Anti-Diabetic effects of Nithyakalyani Leaves/ Periwinkle Leaves

    Nithyakalyani/Periwinkle plant extracts possess anti diabetic, anti helminthic, anti oxidant, anti diarrhoeal properties.
    1,156 views0 comments
    In The Spotlight - "Chicory"
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    • Nov 11, 2019
    • 2 min

    In The Spotlight - "Chicory"

    Wondering if Chicory can be a part of your coffee? Read to find out...
    64 views0 comments

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